Trauma release with Tapashi Devchoudhury

Tapashi Devchoudhury is a guru in trauma release and we discuss the link that stressful events and trauma can have on health conditions and chronic pain, even being the cause in many cases.  Tapashi was born in a Hindu Brahmin family in Northeast India where she was brought up with the wisdom of ancient Hindu philosophies.  In this episode, we discuss the subtleties of oriental philosophy and the connections between mind, body and spirit.  We talk about trauma and micro-trauma, the small negative events that over time have a negative affect on how we react to stress and our environment often leading to disease and chronic symptoms.