Penney For Your Thoughts

From Eating Disorders to Healthy Eating

February 26, 2021 Penney Megginson Season 1 Episode 12
Penney For Your Thoughts
From Eating Disorders to Healthy Eating
Show Notes

In this episode with Alexandra McCormick, Health & Wellness expert, we will discuss her years as a professional ballet dancer and the effect it had on body image and her eating habits. We will discuss the impact of social pressures on body image and disordered eating and how to live a life based on good health and striving for your goals.