Penney For Your Thoughts

Overcoming Addictive Behaviors

January 19, 2021 Penney Megginson Season 1 Episode 7
Penney For Your Thoughts
Overcoming Addictive Behaviors
Show Notes

Join me in this episode on the limiting beliefs and thoughts behind addictive behaviors.  Tracey Celotti, Certified Transformation Life Coach and Personal Trainer, and we discuss eating disorders,  anxiety, depression and addiction.  Learn the questions to ask yourself about specific addictive tendencies/ addictions and the tools that help overcome them.